Back Bending Workshop

Saturday, May 30, 2:30-5pm with Mojdeh .  $35. This workshop is appropriate for students of all levels.  The honest truth is that most of us are afraid of bending backward, even those who are very established in their yoga asana practice. … Continue reading

Mindful Parenting Workshop in the Fall

Two Saturdays, with Gayathri Narayanan, 2:30-6:30pm. $100. This 8-hour Mindful Parenting workshop is designed to introduce parents to the practices of meditation, mindfulness and empathy. These practices allow parents to bring a level of conscious awareness into their interactions with … Continue reading