Intro to Mysore Style Ashtanga

Saturday, June 13, 2015, 2:30-4:30pm, with Anne Finstad. $35 Have you been curious about the early morning Mysore style classes at Yoga is Youth? Have you wanted to attend for some time but been unsure of how to start? Would you … Continue reading

Back Bending Workshop

Saturday, May 30, 2:30-5pm with Mojdeh .  $35. This workshop is appropriate for students of all levels.  The honest truth is that most of us are afraid of bending backward, even those who are very established in their yoga asana practice. … Continue reading

Mindful Parenting Workshop in September

Two Saturdays, September 19th and 26th, with Gayathri Narayanan, 2:30-6:30pm. $100. This 8-hour Mindful Parenting workshop is designed to introduce parents to the practices of meditation, mindfulness and empathy. These practices allow parents to bring a level of conscious awareness … Continue reading