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Aska  Yoshizu

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Aska is a registered Hatha Yoga Teacher with Yoga Alliance, a Therapeutic Yoga Teacher certified by Cheri Clampett, a Certified Massage Therapist, a Certified Esalen Massage Practitioner, and a 3rd Degree Reiki Practitioner.

Since 2007, based on her belief, “Anyone breathing can enjoy yoga practice,” she has been teaching yoga to those who think that they are not fit enough for yoga due to their stiffness, injuries, or other various issues. Her strong and comprehensive knowledge of body, mind and their connection, from her over 2,500 training hours from various styles of yoga, bodywork, energywork, and psychosomatic fields, enables her to serve both beginning and experienced students evenly in a mixed or all level classes.

Aska invites students to play their own physical and emotional edges, not somebody else’s edges, in a safe and fun class environment, so that they can cultivate deeper self-awareness and self-compassion on the yoga mat. Then, she keeps reminding them that the most important yoga practice happens off the mat; yoga is all about how to apply what we learn on the mat to our daily life. If you have any specific concerns regarding your yoga practice, please talk to Aska prior to the class. Yoga Trainings Aska has completed: • 200 hours Hatha Yoga Teacher training at YES with Joyce Anue • Over 1500 hours Anusara Yoga trainings with various Anusara-certified teachers • Pre/Post-Natal Yoga Training with Mark Stephens • Dynamic Anatomy Series with Deane Juhan • Anatomy of Yoga Training with Paul Grilley • Therapeutic Yoga Teacher Training with Cheri Clampett & Arturo Peal More info on Aska is available on her website (www.LotusSeedsTherapy.com) and on her Facebook page (www.facebook.com/LotusSeedsTherapy). Since 2007, based on her belief, “Anyone breathing can enjoy yoga practice,” she has been teaching yoga to those who think that they are not fit enough for yoga due to their stiffness, injuries, or other various issues. Her strong and comprehensive knowledge of body, mind and their connection, from her over 2,500 training hours from various styles of yoga, bodywork, energywork, and psychosomatic fields, enables her to serve both beginning and experienced students evenly in a mixed or all level classes. Aska invites students to play their own physical and emotional edges, not somebody else’s edges, in a safe and fun class environment, so that they can cultivate deeper self-awareness and self-compassion on the yoga mat. Then, she keeps reminding them that the most important yoga practice happens off the mat; yoga is all about how to apply what we learn on the mat to our daily life. If you have any specific concerns regarding your yoga practice, please talk to Aska prior to the class. Yoga Trainings Aska has completed: • 200 hours Hatha Yoga Teacher training at YES with Joyce Anue • Over 1500 hours Anusara Yoga trainings with various Anusara-certified teachers • Pre/Post-Natal Yoga Training with Mark Stephens • Dynamic Anatomy Series with Deane Juhan • Anatomy of Yoga Training with Paul Grilley • Therapeutic Yoga Teacher Training with Cheri Clampett & Arturo Peal More info on Aska is available on her website (www.LotusSeedsTherapy.com) and on her Facebook page (www.facebook.com/LotusSeedsTherapy).