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Community -> Newsletters -> January 2003

January 2003 Newsletter


Dear friend of yoga,

Happy New Year! To help you keep your New Year's resolution of doing more yoga, we have added new classes and organized exciting workshops.

* Schedule Changes

- New Ashtanga Mysore classes with Anne Monday and Wednesday 7:00-9:00am
- New Introduction to Ashtanga Yoga class with Anne Sundays 4:00-5:30pm
- New Bikram class with Krassi, Sundays 10:00-11:30am
- Philippe will teach the Friday Mysore class whose time changes to 7:00-9:00am
- The new time for the Sunday Mysore class with Anne is 7:00-9:00am
- Yoga for Kid's class moved from Monday to Tuesday 3:30-4:30pm


* The Yoga of Food Workshop

3 Sunday sessions, February 16 & 23 & March 2, 2-4pm, $65

For the first time ever at YiY, a workshop on the relationship between yoga and food. Sign up online.

* Chakra Yoga with Connie Habash

Sunday, March 30th 2-5pm, $35 by 3/22, $40 thereafter

Exploring your inner energies through movement, breath, sound, & visualization. Sign up online.

* Article "Ah Beginnings"

Check out Heather new article about the meaning of Beginner's Mind and how it relates to yoga.

* Mat donations

A homeless shelter in San Jose, The Community Homeless Alliance Ministry, will be offering a free beginning yoga class for their residents. As they have no funds to purchase yoga mats for the new students, if you have any old mat that you no longer use or if you would like to donate a new mat or money for a new mat, your contribution would be most appreciated. Please leave whatever you want to give to the steward or teacher at YiY when you come to class. Thanks!

Talking about mats, this is the perfect opportunity to remind you to bring your own mat to class. It is more hygenic that way!

* Yoga Quote of the Month

“Yoga makes the rough road smooth”

Rama of Haridwar



As always, we look forward to seeing you in class,

Thank you from the whole team at YiY!


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