Schedule

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Moon Days Schedule – No Morning Mysore class (PDF)

New Students Special pricing: 3 classes for $30. One time only.  

Monday

6am-8:30am Mysore Style Ashtanga All Levels Anne + Beata
12pm-1pm Lunch Time Yoga All Levels Thoa van Seventer
5:45pm-7pm Pranayama & Meditation Begin/Inter Philippe Alexis
7:15pm-8:45pm Ashtanga Foundations Beginners Mojdeh 

Tuesday

6am-8:30am Mysore Style Ashtanga All Levels Anne + Beata
10am-11:15am Flow and Align Begin/Inter Dorothy Corrigan
12pm-1:15pm Lunch Time Yoga All Levels Mojdeh 
5:30pm-7pm Hatha Flow Begin/Inter Julianne Rice
7:15pm-8:30pm Flow and Align All Levels Dorothy Corrigan Marti Foster starting 5/5

Wednesday

6am-8:30am Mysore Style Ashtanga All Levels Anne + Beata
10am-11:15am Iyengar Beginners Betty Strain
12pm-1pm Lunch Time Yoga All Levels Katie Hoover
5:30pm-7pm Intro to Yoga Beginners Marti Foster
7:15pm-8:45pm Ashtanga Begin/Inter Mojdeh 

Thursday

6am-8:30am Mysore Style Ashtanga All Levels Anne + Beata
10am-11:15am Flow and Align Begin/Inter Dorothy Corrigan
12pm-1:15pm Lunch Time Yoga All Levels Mojdeh 
5:30pm-7pm Hatha Flow Begin/Inter Julianne Rice
7:15pm-8:30pm Iyengar-based All Levels Doris Palmer

Friday

6:30am-8:30am Ashtanga Led Primary Series All Levels Anne + Beata
10am-11:15am Hatha Yoga Begin/Inter Lacy Rathbun NEW
12pm-1pm Friday Flow All Levels Katie Hoover
4pm-5:15pm Prenatal Yoga All Levels Marti Foster
5:30pm-7pm Ashtanga Begin/Inter Mojdeh 
7:15pm-8:30pm Deep Healing Relaxation All Levels Mojdeh 

Saturday

8am-9:30am Iyengar-based Begin/Inter Yoon Cho
10am-11:45am Ashtanga Led Primary Series Begin/Inter Mojdeh 
12:30pm-1:45pm Hatha Yoga Beginners Julianne Rice

Sunday

7:30am-9:30am Mysore Style Ashtanga All Levels Anne + Beata
10am-11:30am Sutra Discussion (free class) All Levels Philippe Alexis please email info@yogaisyouth.com for dates
10:30am-12pm Hatha Yoga All Levels Aska Yoshizu Alice 4/26, Patricia 5/3
4pm-5:30pm Ashtanga Beginners Mojdeh 
6pm-7:15pm Meditation ($10 drop in) All Levels Mojdeh