Schedule

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Moon Days Schedule – No Morning Mysore class (PDF)

* New to YiY students: 5 classes for $50, one time only, good for one month. At the studio only. Get your disclaimer form here.

Monday

6am-8:30am Mysore Style Ashtanga All Levels Anne Finstad
12pm-1pm Lunch Time Yoga All Levels Thoa van Seventer
5:45pm-7pm Asana and Pranayama Begin/Inter Tom Abrehamson
7:15pm-8:45pm Ashtanga Foundations Beginners Mojdeh 

Tuesday

6am-8:30am Mysore Style Ashtanga All Levels Anne Finstad
10am-11:15am Vinyasa Flow Begin/Inter Jana Kilgore
12pm-1:15pm Lunch Time Yoga All Levels Mojdeh 
5:30pm-7pm Hatha Flow Begin/Inter Julianne Rice
7:15pm-8:30pm Iyengar-based All Levels Doris Palmer

Wednesday

6am-8:30am Mysore Style Ashtanga All Levels Anne Finstad
10am-11:15am Iyengar Beginners Betty Strain
12pm-1pm Lunch Time Yoga All Levels Katie Hoover
5:45pm-7pm Intro to Yoga Beginners Jana Kilgore
7:15pm-8:45pm Ashtanga Begin/Inter Mojdeh 

Thursday

6am-8:30am Mysore Style Ashtanga All Levels Anne Finstad
10am-11:15am Vinyasa Flow Begin/Inter Jana Kilgore
12pm-1:15pm Lunch Time Yoga All Levels Mojdeh 
5:30pm-7pm Hatha Flow Begin/Inter Julianne Rice
7:15pm-8:30pm Iyengar-based All Levels Doris Palmer

Friday

6:30am-8:30am Ashtanga Led Primary Series All Levels Anne Finstad
10am-11:15am Yin Yoga All Levels Katie Hoover
12pm-1:15pm Friday Flow All Levels Katie Hoover
5:30pm-7pm Ashtanga Begin/Inter Mojdeh 
7:15pm-8:30pm Deep Healing Relaxation All Levels Mojdeh 

Saturday

8am-9:30am Asana and Pranayama Begin/Inter Martha Quick
10am-11:45am Ashtanga Led Primary Series Intermediate Philippe Alexis
12:15pm-1:30pm Hatha Yoga Beginners Mojdeh 

Sunday

7:30am-9:30am Mysore Style Ashtanga All Levels Anne Finstad
10am-11:30am Sutra Discussion (free class) All Levels Philippe Alexis please email info@yogaisyouth.com for dates
10:30am-12pm Hatha Yoga All Levels Aska Yoshizu
4pm-5:30pm Ashtanga Beginners Mojdeh 
6pm-7:15pm Meditation ($10 drop in) All Levels Mojdeh