Schedule

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Moon Days Schedule – No Morning Mysore class (PDF)

  

Monday

6am-8:30am Mysore Style Ashtanga All Levels Anne + Beata
12pm-1pm Lunch Time Yoga All Levels Thoa van Seventer
5:45pm-7pm Breath, Asana and Meditation Begin/Inter Philippe Alexis
7:15pm-8:45pm Ashtanga Foundations Beginners Mojdeh 

Tuesday

6am-8:30am Mysore Style Ashtanga All Levels Anne + Beata
10am-11:15am Flow and Align Begin/Inter Dorothy Corrigan
12pm-1:15pm Lunch Time Yoga All Levels Mojdeh 
5:30pm-7pm Hatha Flow Begin/Inter Julianne Rice
7:15pm-8:30pm Flow and Align All Levels Dorothy Corrigan

Wednesday

6am-8:30am Mysore Style Ashtanga All Levels Anne + Beata
10am-11:15am Iyengar Beginners Betty Strain
12pm-1pm Lunch Time Yoga All Levels Katie Hoover
1:45pm-2:45pm Baby and me All Levels Marti Foster Canceled.
5:30pm-7pm Intro to Yoga Beginners Marti Foster
7:15pm-8:45pm Ashtanga Begin/Inter Mojdeh 

Thursday

6am-8:30am Mysore Style Ashtanga All Levels Anne + Beata
10am-11:15am Flow and Align Begin/Inter Dorothy Corrigan
12pm-1:15pm Lunch Time Yoga All Levels Mojdeh 
5:30pm-7pm Hatha Flow Begin/Inter Julianne Rice
7:15pm-8:30pm Iyengar-based All Levels Doris Palmer

Friday

6:30am-8:30am Ashtanga Led Primary Series All Levels Anne + Beata
10am-11:15am Hatha Yoga Begin/Inter Lacy Rathbun NEW
12pm-1pm Friday Flow All Levels Katie Hoover
4pm-5:15pm Prenatal Yoga All Levels Marti Foster
5:30pm-7pm Ashtanga Begin/Inter Mojdeh  Tatiana 3/27
7:15pm-8:30pm Deep Healing Relaxation All Levels Mojdeh  Julianne 3/27

Saturday

8am-9:30am Iyengar-based Begin/Inter Yoon Cho
10am-11:45am Ashtanga Led Primary Series Begin/Inter Mojdeh  Philippe 3/28
12:30pm-1:45pm Hatha Yoga Beginners Julianne Rice

Sunday

7:30am-9:30am Mysore Style Ashtanga All Levels Anne + Beata
10am-11:30am Sutra Discussion (free class) All Levels Philippe Alexis please email info@yogaisyouth.com for dates
10:30am-12pm Hatha Yoga All Levels Aska Yoshizu Alice van Ness 3/29
4pm-5:30pm Ashtanga Beginners Mojdeh  Philippe 3/29
6pm-7:15pm Meditation ($10 drop in) All Levels Mojdeh  Philippe 3/29