Workshops/News

• Hips and Lower Back WorkshopSaturday, August 24, 2-5pm.
• Ayurveda for Balance WorkshopSaturday, Sept 21, 2:30-5pm.
• Neck and Shoulders Relief WorkshopSunday, Sept 15, 1:30-3:30pm.
• The Adapted Series ClassTuesday and Thursday 11:30-1pm
• Family Yoga and Mindfulness SeriesTuesdays, Sept 10-Oct 15, 4-5pm
• Yoga for Aging WellTuesdays, 6-7pm.
• Private Yoga Sessionsschedule yours.