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Betty  Strain


Betty Strain began her study of yoga with Charles Horn in 1964. She has continued to further he education with Ann Erikson, Felicity Hall and Larry Hatlett over the last 40 years. She advanced her understanding of yoga during a 1983 course in India with BKS Iyengar, as well as a 1991 workshop in Greece with Angela Farmers and Victor Van Kooten. She also did 5 years of formal teacher training at the Iyengar Yoga Institute in San Francisco.

The yoga Betty teaches works to bring one's physical, psychological and spiritual countenance into harmony. Her classes develop suppleness, strength and coordination with additional instruction of how to achieve these attributes in every aspect of life. You can find out more about Betty in this article of the Palo Alto Weekly.