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Elaine and  Ken

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Elaine and Ken became Ashtangis in 2001. After 12 years practicing the Ashtanga Primary Series (with a handful of postures from Intermediate), they learned the Adapted Series from David Roche in 2013. They have been practicing the Adapted Series as a daily practice since then. The Adapted Series has taught us how to modify our practice to make it work for our bodies given where our edges are each day. It is a more appropriate daily practice for us now, in our 70’s.

Elaine runs a non-profit that provides a unique psychotherapy program, http://www.theprocessworks.org. and Ken researches and writes technical papers in standards, measurement, and theoretical physics http://www.isology.com.