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Awakening from Stress and Anxiety

A Path to Inner Peace and Ease. 

A workshop with Rev. Connie L. Habash, LMFT.  Saturday, December 7th 2:30-5pm. 

Connie Habash returns to YiY for a special workshop!

Anxiety is high in our culture right now. If you’re challenged with worry, stress, overwhelm, or anxiety, there’s a way back to more inner peace and ease. Join Rev. Connie for an afternoon practicing 3 keys to returning to your calm, confident self from her book, Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life. Anxiety is actually a doorway into your transformation and awakening! We’ll delve into Presence, Embodiment, and Self-Compassion through yoga, meditation, mindfulness practices, and group exploration. Bring your yoga mat, meditation cushion, a journal and pen! Books will be available for purchase at the event.

 

Rev. Connie L. Habash, MA, LMFT, is a Licensed Marriage and Family Therapist, yoga teacher, interfaith minister, and author based in Menlo Park, CA.  She integrates her passion for spirituality, body/ mind healing, and nature into her online courses, workshops, trainings, and retreats. Discover more at her website:  https://www.AwakeningSelf.com/ or on Facebook https://www.facebook.com/AwakeningSelf

$40 early bird registration by December 1st, $45 thereafter. 

To reserve your spot please click here

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