Article by Julianne Rice, teacher for Tuesday and Thursday 5:30 pm classes. Practice makes progress. Practice can be a way of life. Practice loving. Practice eating well. Practice your favorite art or hobby. Practice whatever you practice that allows you time to be present with yourself repeatedly. Let the power of practice enrich you. It's the practice…
As much as we all look forward to the holidays to relax and catch up with friends and family, they can be a source of stress. The pushy, equally stressed crowds make you irritable. Your schedule is so full that you have no down time. Additionally, you're bound by some unspoken rule to put up…
If you are curious and were affected one way or the other by the flow of recent articles and opinions about yoga in general and gurus in particular, you will find it worth the read http://www.elephantjournal.com/2012/03/the-baby-and-the-bathwater--anne-finstad/
Moon Days 2012 Moon Days pdf 2012 This description comes from Tim Miller's site: "Both full and new moon days are observed as yoga holidays in the Ashtanga Yoga tradition. What is the reasoning behind this? Like all things of a watery nature (human beings are about 70% water), we are affected by the…
