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Teacher of the Month: Anne Finstad

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Anne is teaching morning mysore ashtanga classes 6:30am - 8:30am, Monday through Thursday and Sunday morning. She started practicing yoga in 1996, unable to touch her toes. After five years of practice she set off to India where she had the honor to study with Shri K Pattabhi Jois and his grandson Sharath in the intimacy…

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Teacher of the Month: Rebecca Snowball

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Rebecca's class - Anusara Yoga on Thursdays, 5:45 pm. Men drew Rebecca to yoga!  What?  Yes, Rebecca's room-mate, Michael Franklin, begged Rebecca to try yoga for 3 years before she finally caved! The two hopped on bikes and rode to downtown Palo Alto for class with Catherine De Los Santos!  It was an eye-opening day!  Then,…

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Teacher of the Month: Philippe Alexis

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[caption id="attachment_868" align="alignright" width="300" caption="{link url="https://yogaisyouth.com/photos?album=1&gallery=8" target="_blank" rel="nofollow" title="Philippe attempting a backbend"}Philippe attempting a backbend{/link}"][/caption] Philippe's class Saturdays @ 10:00-11:45 Intermediate Ashtanga Yoga About Philippe I grew up in Europe and came to California in 1998. I have girl-boy twins born in 2002 and run a web development company in Palo Alto. I began practicing…

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LUNCH time classes

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What can be better way to recharge and break the routine of the office? Mondays 12 - 1 pm Yoga with Barry, Tuesdays and Thursdays 12 -1 pm Yoga with Mojdeh, Wednesdays 12- 1 pm Pilates with Darcy.

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KIDS YOGA with Shyamoli TUESDAYS 4-5 pm

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For kids 5 - 12 years of age.  Imagine channeling all the exuberant energy your kids have? This class will help them to learn how. How to have fun and relax at the same time. You might be surprised with better grades, better sleep and better focus to everyday tasks. Give them a chance....

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David Roche recommended Yoga Books

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Hi all, Here are some yoga books recommend by David Roche: Sensing Feeling & Action: The Experiential Anatomy of Body-Mind Centering by Robert Tobey Anatomy of Hatha Yoga by H. David Coulter The Heart of Yoga by TKV Desikachar Yoga Masters: How Yoga Theory Can Deepen Your Practice and Meditation (Living Wisdom) by Mark Forstater…

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