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Moving into Fall, Chinese Medicine Perspective. A Workshop

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Saturday, September 26th, 9-11am, $20. Online.  Food and lifestyle advice from the perspective of Chinese Medicine. Cultivate Optimal Health During the Autumn Season. Talk with Yulia Piskulina. What you will take away from this meeting: -TCM(Traditional Chinese Medicine) nutrition tips to help you stay healthy this fall -Self care techniques - acupressure and breathing to…

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Join us Live Online or On-Demand

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To access pricing and membership options please click on sign up for the class or on My Account below. ***New $49 Digital Membership to enjoy live online classes and the on-demand videos.  We do not practice Morning Mysore Classes on Moon Days, to see full schedule please click here. Please login here to sign our…

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Black Lives Matter!

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As our nation grieves the deaths of George Floyd, Breonna Taylor, and so many other Black lives lost at the hands of the police officers sworn to protect them, we at Yoga is Youthfulness wanted to publicly express our solidarity and say that Black Lives Matter. Our Black friends, neighbors, colleagues, and community members are…

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The Positive Page

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Welcome  to  our  space  for  some  inspirational  and  positive  thoughts.    In these trying times of ‘social distancing,’ we hope to promote social solidarity and community online. Together, we’ll get through this. We invite you to share any thoughts, stories, resources and ideas that this time brought as a positive change, as a smile for you.…

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Yoga for Core Strength

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with Julianne Rice.  Sunday, August 2, 1:30-3:30pm, $35     The key is flexible strength. Yoga builds strong, balanced abdominal muscles in a healthy, wholistic way. While some people think that building core strength primarily includes doing sit ups, planks and long and exhausting crunches - there's more to it than that and it can be…

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New Students: 3 classes for $30.

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Ready to embark on a Yoga journey? Or are you a new to the area and looking for yoga place to call your home? Are you really ready to find out for yourself why so many people have been coming to YiY since 1999 or why a lot of them say our community is like…

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