Welcome to our space for some inspirational and positive thoughts. Many of you moved away from practicing yoga over the past few years since March 2020. The hope is that you are still taking care of your mind, spirit, and body in many different ways. We have downgraded in many different ways as well. Ashtanga…
As our nation grieves the deaths of George Floyd, Breonna Taylor, and so many other Black lives lost at the hands of the police officers sworn to protect them, we at Yoga is Youthfulness wanted to publicly express our solidarity and say that Black Lives Matter. Our Black friends, neighbors, colleagues, and community members are…
with Julianne Rice. Sunday, August 2, 1:30-3:30pm, $35 The key is flexible strength. Yoga builds strong, balanced abdominal muscles in a healthy, wholistic way. While some people think that building core strength primarily includes doing sit ups, planks and long and exhausting crunches - there's more to it than that and it can be…
Ready to embark on a Yoga journey? Or are you a new to the area and looking for yoga place to call your home? Are you really ready to find out for yourself why so many people have been coming to YiY since 1999 or why a lot of them say our community is like…
