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Awakening from Stress and Anxiety

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A Path to Inner Peace and Ease.  A workshop with Rev. Connie L. Habash, LMFT.  Saturday, December 7th 2:30-5pm.  Connie Habash returns to YiY for a special workshop! Anxiety is high in our culture right now. If you’re challenged with worry, stress, overwhelm, or anxiety, there’s a way back to more inner peace and ease.…

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New Classes

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We are adding few exciting new classes to our schedule starting in November, to balance your life and to find peace in the craziness of the Holiday Seasons.  Eden Edell will be teaching Day Centering Flow 12-1pm on Tuesdays, starting November 5th. Are you yearning for peace and equilibrium in the middle of a busy…

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Sage Women Yoga

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Regular class with Marti Foster. Tuesdays and Thursdays, 5:45-7pm.  Join Marti and other inspiring women for this enlightening and informative yoga practice. The focus is placed on practical strategies for a lifetime of physical vitality and mental well being. Sage Women Yoga provides “adapted yoga postures” essential in meeting each individual’s needs. No yoga experience…

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Private Yoga Sessions

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Some of the many benefits of working with a private yoga instructor include acquiring better skills, greater levels of confidence, and lower risk of injuries. Whether you are getting started, interested in taking your yoga practice to the next level or have challenges that regularly interfere will your ability to “motivate” - consider Private Yoga…

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Yoga for Core Strength

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with Julianne Rice.  Sunday, August 2, 1:30-3:30pm, $35     The key is flexible strength. Yoga builds strong, balanced abdominal muscles in a healthy, wholistic way. While some people think that building core strength primarily includes doing sit ups, planks and long and exhausting crunches - there's more to it than that and it can be…

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New Students: 3 classes for $30.

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Ready to embark on a Yoga journey? Or are you a new to the area and looking for yoga place to call your home? Are you really ready to find out for yourself why so many people have been coming to YiY since 1999 or why a lot of them say our community is like…

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