Two Saturdays, September 19th and 26th, with Gayathri Narayanan, 2:30-6:30pm. $100. This 8-hour Mindful Parenting workshop is designed to introduce parents to the practices of meditation, mindfulness and empathy. These practices allow parents to bring a level of conscious awareness into their interactions with their children. This, in turn, helps them transform their relationship with…
Read More
Happy Holidays! Hope you can join us for yoga in the midst of the holidays. Monday, 12/23 6:30 am Mysore 12 noon Lunch Time class with Thoa 5:45pm Iyengar with Tom 7:15pm Ashtanga with Mojdeh Tuesday, 12/24, Christmas Eve 6:30am Mysore 10am Vinyasa Flow with Jana 12 noon Lunch Time class with Mojdeh…
Read More
During the month of June, get One Month of Unlimited Yoga, 10 am (9:30am) and 12 noon classes only please. Must be purchased between June 1st and 30th. First day of One Month starts on the day of purchase. One per person please.
Read More
Give a great gift to someone you care about on Valentines Day! Bring your sweetheart along with you for a free class. Any class Thursday, February 14th. One sweetheart per paying student please :).
Read More
Join us for a class, or just stop by, and get some great deals on classes for you and gifts for people you care about! Saturday, December 15th. We will offer our regular schedule of classes, 8am, 10am and 12:15pm. See our schedule for more details here. Bring your friend to try a free class…
Read More
Monday, 12/19 NO Prenatal 12 noon Tuesday, 12/20 NO 4 pm kids class Wednesday, 12/21 regular schedule Thursday, 12/22 NO 11:15am baby and me Friday, 12/23 regular schedule NOTE: 9:30 am flow - FREE CLASS Saturday, 12/24 & Sunday, 12/25 – YiY is closed Monday, 12/26 Morning Mysore class ONLY Tuesday, 12/27 6:30 am Mysore…
Read More