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YiY Community Giving Project

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For the next couple of months (until the end of December) we will be giving 100% of the monies collected for our Thursday 7:15pm class to the Napa Valley Community Disaster Relief Fund to assist those affected by the wildfires there. We will accept your chosen amount of donation at the beginning of each (Thursday 7:15pm - 8:45pm) class. The…

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Ashtanga Yoga Intensive with Petri Räisänen.

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Friday, December 1 - Sunday, December 3, 2017.  We are excited to welcome Petri to our studio this December. Friday  Mysore 7-9am Led Half Primary 5:30-7pm Workshop opening Pranayama/Meditation 7:30-8:30pm   Saturday Mysore 7:30-9:30am Led Half Primary 10-12am Technique class for Intermediate Series 2-4:30pm   Sunday  Mysore 7:30-9:30am Led Intermediate 10-12am Technique class for Self Healing 1-3:30pm. About Petri: Petri Räisänen (born August 13,…

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Family Yoga and Mindfulness Series

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Family Yoga and Mindfulness Classes with Bonnie Hasson.   Bonnie Hasson trained in child-focused yoga and mindfulness through Little Flower Yoga.  She has taught pre-school for the past 20 years and runs Bonnie's House Play-School in Sunnyvale where students enjoy yoga and mindfulness activities daily.  She holds a site supervisor level teachers permit and has…

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Yoga for Core Strength

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with Julianne Rice.  Sunday, August 2, 1:30-3:30pm, $35     The key is flexible strength. Yoga builds strong, balanced abdominal muscles in a healthy, wholistic way. While some people think that building core strength primarily includes doing sit ups, planks and long and exhausting crunches - there's more to it than that and it can be…

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