Wednesday 5:30pm - 6:45pm Led Ashtanga Yoga class with Wei Sunday 8am-10am Mysore Style Ashtanga with Tatiana Feel free to drop in, no registration required. Drop in -$20 cash only
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As our nation grieves the deaths of George Floyd, Breonna Taylor, and so many other Black lives lost at the hands of the police officers sworn to protect them, we at Yoga is Youthfulness wanted to publicly express our solidarity and say that Black Lives Matter. Our Black friends, neighbors, colleagues, and community members are…
with Julianne Rice. Sunday, August 2, 1:30-3:30pm, $35 The key is flexible strength. Yoga builds strong, balanced abdominal muscles in a healthy, wholistic way. While some people think that building core strength primarily includes doing sit ups, planks and long and exhausting crunches - there's more to it than that and it can be…