Wednesday
5:30pm – 6:45pm Led Ashtanga Yoga class with Wei
Sunday
8am-10am Mysore Style Ashtanga with Tatiana
Feel free to drop in, no registration required.
Drop in -$20 cash only
Close
Wednesday
5:30pm – 6:45pm Led Ashtanga Yoga class with Wei
Sunday
8am-10am Mysore Style Ashtanga with Tatiana
Feel free to drop in, no registration required.
Drop in -$20 cash only
I am warmed by the number of people—especially pairs of people [couples] and families with children—who are out for a walk together. And the number of those people who smile at us when we go for a walk together. And how courteous and pleasant everyone is. I fervently hope that this seeming-newfound gentleness, this togetherness in our social isolation, this outpouring in the form of online concerts and classes and seminars, will continue once life returns to normal and we can be join each other again for concerts and classes and seminars. May the social isolation of this time lead to a renewed coming together, to a crumbling of the walls between us.
https://gratefulness.org/blog/good-day-10-yr-anniversary/
I’m grateful for the care and humanity and kindness shown by many during this crisis period…and appreciate the online classes from YiY teachers, and everyday kindness shown by people…and hopefully when this pause of normal life is over and life slowly gets back to normal people everywhere find new appreciation and joy in the things we usually take for granted.
I have been able to meditate more and do yoga which has dramatically helped me with my anxiety and depression.