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NEW: Children’s Yoga and Mindfulness class

Regular class Tuesdays 4:15-5:15 pm with Bonnie Hasson. 

Children ages 7 – 11 with or without an adult caregiver are invited to join this drop-in children’s yoga class.  We’ll be learning basic breathing techniques, yoga poses, and focusing techniques building on skills we learn each week.  Use of stories, songs and games will help keep this one hour class lively and age appropriate to the children enrolled.   Adult caregivers are always welcome to join in the class with us, however, children who are unable to stay on their mat and participate will need to have an adult caregiver attend with them. 

The drop in price for children is $15.

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