Book Your Reservation

The Positive Page

Welcome  to  our  space  for  some  inspirational  and  positive  thoughts.

 Many of you moved away from practicing yoga over the past few years since March 2020. The hope is that you are still taking care of your mind, spirit, and body in many different ways. 

We have downgraded in many different ways as well. 

Ashtanga yoga is still part of our fabric. See more to sign up for classes. 


Share This


  1. Alan says:

    I am warmed by the number of people—especially pairs of people [couples] and families with children—who are out for a walk together. And the number of those people who smile at us when we go for a walk together. And how courteous and pleasant everyone is. I fervently hope that this seeming-newfound gentleness, this togetherness in our social isolation, this outpouring in the form of online concerts and classes and seminars, will continue once life returns to normal and we can be join each other again for concerts and classes and seminars. May the social isolation of this time lead to a renewed coming together, to a crumbling of the walls between us.

  2. Simeet J Gandhi says:

    I’m grateful for the care and humanity and kindness shown by many during this crisis period…and appreciate the online classes from YiY teachers, and everyday kindness shown by people…and hopefully when this pause of normal life is over and life slowly gets back to normal people everywhere find new appreciation and joy in the things we usually take for granted.

  3. stephanie says:

    I have been able to meditate more and do yoga which has dramatically helped me with my anxiety and depression.

  4. Thank you Sabina and all for keeping at YIY alive during this pandemic. 🙏 You had to stay positive.

    Many studios have not been able.

    I have been teaching Live Yoga online as well while enjoying the silver linings you mentioned above.

    AND It will be FABUOLUS when we can meet in person again at YIY and beyond.

    Patricia 🌺

  5. Very impressed with your overview on this topic! Thanks for your advice!

  6. Sophie Hill says:

    So needed this right now! How can I sign up to a live class?

    • sabina says:

      Dear Sophie,
      So glad you found this page helpful to you. We will get through this. This time right now is even harder than it was in the beginning. It’s been long long time. Join our community. Please check our home page to sign up for any classes or here Once you click on sign up it will take you to create your account. Few of our classes are free or “pay what you can” option is available as well. And if you can, appreciate your support further.

      Be well and stay healthy and safe.

Leave a Reply to sabina Cancel reply

Your email address will not be published. Required fields are marked *