Regular class with Marti Foster. Tuesdays, 6-7pm.
No yoga experience is required. Individual attention is paramount in this class setting.
This one hour class provides detailed instruction and preventive strategies to support healthy, vibrant aging.
- Strength and Muscle Tone
- Better Sleep
- Weight loss
Senior discount applies for those 65 years of age and older.
Contact Marti directly if you have specific needs. Email: email@example.com