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Ashtanga | |
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Philippe Alexis started practicing Ashtanga in 1995 with John Scott in London. Since then, he has studied ashtanga yoga with many teachers including Dena Kingsberg, Lino Miele, David Roche, Tim Miller and |
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Elaine and Ken became Ashtangis in 2001. After 12 years practicing the Ashtanga Primary Series (with a handful of postures from Intermediate), they learned the Adapted Series from David Roche in 2013. They have been practicing the Adapted Series as a daily practice since then. The Adapted Series has taught us how to modify our practice to make it work for our bodies given where our edges are each day. It is a more appropriate daily practice for us now, in our ... |
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Gina took her first yoga class in college and was initially drawn to the stress-relieving and restorative aspects of the practice. After dabbling in a variety of practices, she found Ashtanga Yoga in 2009 with her first teacher Marsha McNeight at Balance Yoga in Atlanta, GA. Ever since she has been drawn deeper into the practice and believes in its transformative powers over the body and mind. Over the years Gina has moved from coast to coast, continuing to ... |
Iyengar | |
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First introduced to Iyengar Yoga by chance more than 20 years ago, Yoon has never looked back. It has been a true gift to learn, practice and teach and belong to a community of wonderful beings. As a graduate of the 500-Hour Teacher Training program of the Institute of Iyengar Yoga of San Francisco, Yoon began teaching in 2013 and was certified as an instructor by the Iyengar Yoga National Association of the U.S. (IYNAUS) in 2015. Yoon’s classes ... |
Vinyasa/Hatha | |
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Shannon began her yoga journey with Jeff Tiebout at the Blue Ridge School of Yoga in Blacksburg, Virginia in 2006. She has taken workshops or intensives with Tim Feldmann, Kino McGregor, Chuck Miller, David Swenson, Doug Swenson, Desiree Rumbaugh, Ana Forrest, Jonny Kest, Bryan Kest and Manju Jois. Currently, she practices the Ashtanga Method with Aharona Shackman in Santa Cruz. Her practice and her teaching are deeply rooted in the Ashtanga Method. ... |
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Thoa is an avid swimmer and yoga practitioner since 2000. She has been a student of yoga for years and is a graduate of the Avalon Yoga Teacher Training Program in 2009 under the mentorship of Anirudh Shastri. She has experimented with different styles of yoga with many great teachers in the Bay Area. She discovered Ashtanga practice after her classes with Beata Skrzypacz and began her Mysore Ashtanga practice in 2010 with Anne Findstad, and has ... |